Calories in Whole Foods Market Carmelita cookie

130Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Carmelita cookie

Amount Per 1 oz
Calories 130 Kcal (544 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (46.7%)
  • Protein (3%)
Whole Foods Market Carmelita cookie Good and Bad Points
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