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caribou, tongue, (alaska native)

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caribou, tongue, (alaska native) usda Nutrition info

Calories in Usda Caribou, tongue, (alaska native)

Serving size

295Calories

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How many calories should you eat?

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Amount Per 0.25 lb
Calories	294.78 Kcal (1234 kJ)
Calories from fat	232.65 Kcal
		% Daily Value*
Total Fat	25.85g	40%
Protein	15.53g	31%
Iron	3.2mg	18%
Calcium	6.8mg	1%

Water			70.859375g
Ash			1.13375g
Phosphorus			170.0625mg
Thiamine			0.13605mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 113.38 g

Cal: 14.7 %
Fat: 39.8 %
Carb: 0 %
Prot: 31.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.5%)
Protein (21.5%)

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