Calories in Cooking Light Caribbean-style pork crockpot

422Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Caribbean-style pork crockpot

Amount Per 0.75 cup rice, 2/3 cup pork
Calories 422 Kcal (1767 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 95mg 32%
Sodium 547mg 23%
Total Carbs 42g 14%
Dietary Fiber 2g 8%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 422 calories

Let's Burn 422 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 177 g
  • Cal: 21.1 %
  • Fat: 16.9 %
  • Carb: 14 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (23.9%)
  • Protein (35.7%)
Cooking Light Caribbean-style pork crockpot Good and Bad Points
Add your comment
User Reviews of caribbean-style pork crockpot
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top