Calories in Zatarains Caribbean rice mix (without chicken or margarine)

160Calories
How many calories should you eat?
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Nutrition Facts Zatarains Caribbean rice mix (without chicken or margarine)

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 840mg 35%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (5.7%)
  • Protein (7.6%)
Zatarains Caribbean rice mix (without chicken or margarine) Good and Bad Points
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