Calories in Crispers Caribbean flatbread

410Calories
How many calories should you eat?
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Nutrition Facts Crispers Caribbean flatbread

Amount Per 1 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Potassium 1370mg 29%
Total Carbs 57g 19%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 30 g
  • Cal: 20.5 %
  • Fat: 13.8 %
  • Carb: 19 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (19.6%)
  • Protein (25.2%)
Crispers Caribbean flatbread Good and Bad Points
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