Calories in Grace Caribbean combos rice & pigeon peas mix

160Calories
How many calories should you eat?
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Nutrition Facts Grace Caribbean combos rice & pigeon peas mix

Amount Per 0.25 cup dry mix
Calories 160 Kcal (670 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 175 g
  • Cal: 8 %
  • Fat: 2.3 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (11.1%)
  • Protein (9.9%)
Grace Caribbean combos rice & pigeon peas mix Good and Bad Points
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