Calories in Carbmaster Carbmaster blackberry yogurt cultured lowfat dairy blend

60Calories
How many calories should you eat?
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Nutrition Facts Carbmaster Carbmaster blackberry yogurt cultured lowfat dairy blend

Amount Per 1 container
Calories 60 Kcal (251 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 8g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 170.1 g
  • Cal: 3 %
  • Fat: 2.3 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (27.3%)
  • Protein (48.5%)
Carbmaster Carbmaster blackberry yogurt cultured lowfat dairy blend Good and Bad Points
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