Calories in Vans Carb manager flax waffles

200Calories
How many calories should you eat?
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Nutrition Facts Vans Carb manager flax waffles

Amount Per 2 waffles
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 310mg 13%
Total Carbs 21g 7%
Dietary Fiber 6g 24%
Protein 12g 24%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 75 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (47%)
  • Protein (19.3%)
Vans Carb manager flax waffles Good and Bad Points
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