Calories in Thomas Carb counting homestyle waffles

110Calories
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Nutrition Facts Thomas Carb counting homestyle waffles

Amount Per 1 waffle
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 110 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 44.8 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (32.8%)
  • Protein (17.5%)
Thomas Carb counting homestyle waffles Good and Bad Points
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