Calories in Mission Foods Carb balance tortillas

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	120 Kcal (502 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.5g	8%
Sodium	300mg	13%
Total Carbs	19.5g	7%
Dietary Fiber	15g	60%
Protein	4.5g	9%
Iron	0.5mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 42 g

Cal: 6 %
Fat: 4.6 %
Carb: 6.5 %
Prot: 9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (21.3%)
Protein (15.7%)

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Mission Foods Carb balance tortillas Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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