Calories in Zesty Caramelized onion olive tart

Serving size

226Calories

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How many calories should you eat?

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Amount Per 1 piece
Calories	226 Kcal (946 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	195mg	65%
Potassium	553mg	12%
Total Carbs	38g	13%
Sugars	18g	72%
Dietary Fiber	7g	28%
Protein	7g	14%
Vitamin C	10.8mg	18%
Vitamin A	2.4mg	80%
Iron	4mg	22%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 226 calories

Let's Burn 226 Calories!

49 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (226 calories) 240 g

Cal: 11.3 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (20%)
Protein (12.4%)

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