Calories in Don Francisco Caramel flan

200Calories
How many calories should you eat?
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Nutrition Facts Don Francisco Caramel flan

Amount Per 4.5 oz
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 80mg 3%
Total Carbs 30g 10%
Sugars 29g 116%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 142 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (26.7%)
  • Protein (13.9%)
Don Francisco Caramel flan Good and Bad Points
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