Calories in Firehouse Subs Capicola

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Firehouse Subs Capicola

Amount Per 1 oz
Calories 60 Kcal (251 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbs 1g 0%
Protein 4g 8%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

Capicola Ingredients

PORK SHOULDER CURED WITH: WATER, SALT, CAPICOLA RUB (SPICES, PAPRIKA [COLOR], SALT), POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, SUGAR, BROWN SUGAR, SODIUM PHOSPHATE, HYDROLYZED TORULA AND BREWERS YEAST, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 28.35 g
  • Cal: 3 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (64.3%)
  • Protein (28.6%)
Firehouse Subs Capicola Good and Bad Points
Add your comment
User Reviews of capicola
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top