Calories in Thrifty Canned wild red sockeye salmon

100Calories
How many calories should you eat?
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Nutrition Facts Thrifty Canned wild red sockeye salmon

Amount Per 0.25 cup drained with bones
Calories 100 Kcal (419 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 230mg 10%
Protein 9g 18%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 3.7 g
  • Cal: 5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
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