Calories in Market Basket Canned small early peas

Serving size

698Calories

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How many calories should you eat?

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lbs

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Amount Per 41.5 oz
Calories	697.94 Kcal (2922 kJ)
Calories from fat	89.73 Kcal
		% Daily Value*
Total Fat	9.97g	15%
Sodium	3689.1mg	154%
Potassium	1046.91mg	22%
Total Carbs	119.65g	40%
Sugars	59.82g	239%
Dietary Fiber	29.91g	120%
Protein	39.88g	80%
Vitamin C	119.6mg	199%
Vitamin A	12mg	399%
Iron	14.4mg	80%
Calcium	199.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 1176.53 g

Cal: 34.9 %
Fat: 15.3 %
Carb: 39.9 %
Prot: 79.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.8%)
Fat (12.3%)
Protein (21.9%)

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