Calories in Goya Canilla extra long grain rice

Serving size

960Calories

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How many calories should you eat?

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Amount Per 1.5 cup uncooked
Calories	960 Kcal (4019 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	240mg	5%
Total Carbs	210g	70%
Protein	18g	36%
Iron	8.6mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 270 g

Cal: 48 %
Fat: 0 %
Carb: 70 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.1%)
Protein (7.9%)

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