Calories in Generic Canadian wild blueberries

253Calories

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Nutrition Facts Generic Canadian wild blueberries

Amount Per 354.9 g
Calories 253.5 Kcal (1061 kJ)
Calories from fat 5.7 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 31.69mg 1%
Total Carbs 57.04g 19%
Sugars 38.03g 152%
Dietary Fiber 9.51g 38%
Protein 0.95g 2%
Vitamin C 35.6mg 59%
Iron 1.9mg 11%
Calcium 63.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 354.9 g
  • Cal: 12.7 %
  • Fat: 1 %
  • Carb: 19 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Fat (3.7%)
  • Protein (1.7%)
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