Calories in IGA Canadian wild blueberries frozen (unsweetened)

80Calories
How many calories should you eat?
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Nutrition Facts IGA Canadian wild blueberries frozen (unsweetened)

Amount Per 0.25 cup
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 3g 12%
Vitamin C 9mg 15%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 140 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
IGA Canadian wild blueberries frozen (unsweetened) Good and Bad Points
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