Calories in Farm Boy Canadian swiss emmental cheese

Serving size

868Calories

All Farm Boy Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	867.53 Kcal (3632 kJ)
Calories from fat	567.84 Kcal
		% Daily Value*
Total Fat	63.09g	97%
Saturated Fat	39.43g	197%
Cholesterol	197.17mg	66%
Sodium	828.1mg	35%
Total Carbs	7.89g	3%
Protein	63.09g	126%
Vitamin A	15.8mg	526%
Calcium	1971.7mg	197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.6, PointsPlus: 23, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 868 calories

Let's Burn 868 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (868 calories) 236.6 g

Cal: 43.4 %
Fat: 97.1 %
Carb: 2.6 %
Prot: 126.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.8%)
Fat (66.6%)
Protein (29.6%)

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Farm Boy Canadian swiss emmental cheese Good and Bad Points

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