Calories in Balderson Canadian heritage cheddar aged 5 yrs

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Balderson Canadian heritage cheddar aged 5 yrs

Amount Per 30 g
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 15g 30%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 30 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (28.3%)
  • Protein (18.9%)
Balderson Canadian heritage cheddar aged 5 yrs Good and Bad Points
Add your comment
User Reviews of canadian heritage cheddar aged 5 yrs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top