Calories in Tilda Canada wholegrain basmati rice uncooked

151Calories
How many calories should you eat?
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Nutrition Facts Tilda Canada wholegrain basmati rice uncooked

Amount Per 45 g 1/4cup uncooked
Calories 151 Kcal (632 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 31g 10%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 45 g
  • Cal: 7.6 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (11.4%)
  • Protein (10.1%)
Tilda Canada wholegrain basmati rice uncooked Good and Bad Points
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