Calories in Trinidad Callalloo

203Calories
How many calories should you eat?
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Nutrition Facts Trinidad Callalloo

Amount Per 0.5 cup cooked
Calories 203 Kcal (850 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 5mg 2%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 23.4mg 39%
Vitamin A 7.2mg 240%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 118 g
  • Cal: 10.2 %
  • Fat: 26.2 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (71.8%)
  • Protein (7.5%)
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