Calories in Farmer John California natural boneless pork chops

160Calories
How many calories should you eat?
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Nutrition Facts Farmer John California natural boneless pork chops

Amount Per 4 oz
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 200mg 8%
Protein 24g 48%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.6%)
  • Protein (60.4%)
Farmer John California natural boneless pork chops Good and Bad Points
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