Calories in Farmer John Boneless pork chop salsa verda
190Calories
Amount Per 4 oz | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 55mg | 18% | |
Sodium | 690mg | 29% | |
Total Carbs | 3g | 1% | |
Sugars | 1g | 4% | |
Protein | 21g | 42% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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