Calories in Bistro MD California inspired wrap

Serving size

400Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	400 Kcal (1675 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	70mg	23%
Sodium	530mg	22%
Total Carbs	38g	13%
Sugars	4g	16%
Dietary Fiber	10g	40%
Protein	31g	62%
Vitamin C	51mg	85%
Vitamin A	11mg	367%
Iron	8.1mg	45%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 285 g

Cal: 20 %
Fat: 15.4 %
Carb: 12.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (24.6%)
Protein (33.9%)

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