California club signature sandwich Calories

Calories in Noah's Bagels California club signature sandwich

Serving size

480Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10.7 oz
Calories	480 Kcal (2010 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Cholesterol	110mg	37%
Sodium	750mg	31%
Total Carbs	50g	17%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 303.35 g

Cal: 24 %
Fat: 27.7 %
Carb: 16.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (33.1%)
Protein (26.1%)

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Noah's Bagels California club signature sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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