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Calories in Sea Fresh USA Calamari cleaned, wild-caught
445Calories
Amount Per 1 lb | |||
Calories | 445.4 Kcal (1865 kJ) | ||
Calories from fat | 72.88 Kcal | ||
% Daily Value* | |||
Total Fat | 8.1g | 12% | |
---|---|---|---|
Cholesterol | 1052.77mg | 351% | |
Sodium | 202.46mg | 8% | |
Total Carbs | 12.15g | 4% | |
Protein | 68.83g | 138% | |
Iron | 2.4mg | 13% | |
Calcium | 162mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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