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cake slice, cheese Ne Mos Nutrition info

Calories in Ne Mos Cake slice, cheese

Serving size

420Calories

All Ne Mos Products Nutrition

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How many calories should you eat?

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Amount Per 1 ct
Calories	420 Kcal (1758 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4.5g	23%
Cholesterol	85mg	28%
Sodium	650mg	27%
Total Carbs	59g	20%
Sugars	34g	136%
Dietary Fiber	0.5g	2%
Protein	6g	12%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 113 g

Cal: 21 %
Fat: 27.7 %
Carb: 19.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (38.4%)
Protein (5.7%)

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Ne Mos Cake slice, cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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