Calories in Usda Cake, pound, commercially prepared, fat-free

481Calories

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Nutrition Facts Usda Cake, pound, commercially prepared, fat-free

Amount Per 0.5 cake
Calories 481.1 Kcal (2014 kJ)
Calories from fat 18.36 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.44g 2%
Sodium 579.7mg 24%
Potassium 187mg 4%
Total Carbs 103.7g 35%
Sugars 58.38g 234%
Dietary Fiber 1.87g 7%
Protein 9.18g 18%
Iron 3.5mg 19%
Calcium 73.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 170 g
  • Cal: 24.1 %
  • Fat: 3.1 %
  • Carb: 34.6 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (3.8%)
  • Protein (7.7%)
Usda Cake, pound, commercially prepared, fat-free Good and Bad Points
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