Calories in Usda Cake, pound, commercially prepared, fat-free

283Calories

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Nutrition Facts Usda Cake, pound, commercially prepared, fat-free

Amount Per 100 g
Calories 283 Kcal (1185 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.26g 1%
Sodium 341mg 14%
Potassium 110mg 2%
Total Carbs 61g 20%
Sugars 34.34g 137%
Dietary Fiber 1.1g 4%
Protein 5.4g 11%
Iron 2.1mg 11%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 100 g
  • Cal: 14.2 %
  • Fat: 1.8 %
  • Carb: 20.3 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (3.3%)
  • Protein (7.3%)
Usda Cake, pound, commercially prepared, fat-free Good and Bad Points
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