Calories in Meijer Cajun sides garlic butter rice

Serving size

240Calories

All Meijer Products Nutrition

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Amount Per 0.25 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	740mg	31%
Total Carbs	46g	15%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

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52 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 60 g

Cal: 12 %
Fat: 6.2 %
Carb: 15.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (14.8%)
Protein (9.8%)

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Meijer Cajun sides garlic butter rice Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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