Amount Per 1 cup | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 20mg | 7% | |
Sodium | 735mg | 31% | |
Total Carbs | 33g | 11% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 12g | 24% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 0.6mg | 20% | |
Iron | 3.1mg | 17% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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