Calories in Emerils Cajun jambalaya

448Calories
How many calories should you eat?
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Nutrition Facts Emerils Cajun jambalaya

Amount Per 432 g
Calories 448 Kcal (1876 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 64mg 21%
Sodium 783mg 33%
Potassium 516mg 11%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 432 g
  • Cal: 22.4 %
  • Fat: 33.8 %
  • Carb: 13.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (44.8%)
  • Protein (18.1%)
Emerils Cajun jambalaya Good and Bad Points
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