Calories in Cooking Light Cajun catfish kebabs

290Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Cajun catfish kebabs

Amount Per 2 kebabs and 1/tsp sauce
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 99mg 33%
Sodium 645mg 27%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 480 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (25%)
  • Protein (45.8%)
Cooking Light Cajun catfish kebabs Good and Bad Points
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