Calories in Vogel Cafe style porridge banana pecan

285Calories
How many calories should you eat?
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Nutrition Facts Vogel Cafe style porridge banana pecan

Amount Per 45 g
Calories 285 Kcal (1193 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Total Carbs 44g 15%
Sugars 27g 108%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 45 g
  • Cal: 14.3 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (27.3%)
  • Protein (6.1%)
Vogel Cafe style porridge banana pecan Good and Bad Points
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