Calories in Trader Giottos Caesar salad with chicken without dressing

220Calories
How many calories should you eat?
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Nutrition Facts Trader Giottos Caesar salad with chicken without dressing

Amount Per 1 container
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 600mg 25%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 4.9 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (33.3%)
  • Protein (33.3%)
Trader Giottos Caesar salad with chicken without dressing Good and Bad Points
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