Calories in Essential Living Foods Cacao beans

Serving size

170Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	170 Kcal (712 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Sodium	15mg	1%
Total Carbs	8g	3%
Dietary Fiber	6g	24%
Protein	4g	8%
Vitamin C	12.6mg	21%
Iron	4mg	22%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 28 g

Cal: 8.5 %
Fat: 20 %
Carb: 2.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.4%)
Fat (70.9%)
Protein (9.7%)

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Essential Living Foods Cacao beans Good and Bad Points

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