Calories in Essential Living Foods Cacao beans

170Calories
How many calories should you eat?
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Nutrition Facts Essential Living Foods Cacao beans

Amount Per 1 oz
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Sodium 15mg 1%
Total Carbs 8g 3%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 12.6mg 21%
Iron 4mg 22%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 28 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (70.9%)
  • Protein (9.7%)
Essential Living Foods Cacao beans Good and Bad Points
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