Calories in Subway C.p. 6 egg white & black forest ham with no cheese on wheat
290Calories
Amount Per 1 sandwich | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 25mg | 8% | |
Sodium | 1000mg | 42% | |
Total Carbs | 45g | 15% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2.7mg | 15% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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