Calories in Rhodes Rolls buttery dinner

90Calories
How many calories should you eat?
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Nutrition Facts Rhodes Rolls buttery dinner

Amount Per 1 roll, 30 g
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbs 15g 5%
Sugars 3g 12%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Wheat Allergy, Gluten Allergy, Milk Allergy, Lactose Allergy, Soy Allergy, Corn Allergy

How to burn 90 calories

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Rolls buttery dinner Ingredients

Unbleached Enriched White Flour (Wheat Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Yeast, Butter, Nonfat Dry Milk, Salt, Vinegar, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate.

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (20%)
  • Protein (13.3%)
Rhodes Rolls buttery dinner Good and Bad Points
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