Calories in Wegmans Butternut squash spinach craisins prepared food vegetables

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wegmans Butternut squash spinach craisins prepared food vegetables

Amount Per 0.25 cup
Calories 200 Kcal (837 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Sodium 280mg 12%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 18.8mg 31%
Vitamin A 3.9mg 130%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 110 g
  • Cal: 10 %
  • Fat: 24.6 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (69.2%)
  • Protein (1.9%)
Wegmans Butternut squash spinach craisins prepared food vegetables Good and Bad Points
Add your comment
User Reviews of butternut squash spinach craisins prepared food vegetables
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top