Calories in Eating Well Butternut squash pilaf

152Calories
How many calories should you eat?
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Nutrition Facts Eating Well Butternut squash pilaf

Amount Per 0.75 cup
Calories 152 Kcal (636 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 302mg 13%
Potassium 333mg 7%
Total Carbs 21g 7%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 177 g
  • Cal: 7.6 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (37%)
  • Protein (5.5%)
Eating Well Butternut squash pilaf Good and Bad Points
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