Calories in Seasons 52 Butternut squash, cup

210Calories
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Nutrition Facts Seasons 52 Butternut squash, cup

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 1120mg 47%
Total Carbs 37g 12%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 236.6 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (23.9%)
  • Protein (10.6%)

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