Calories in Food Lion Buttermilk waffles

190Calories
How many calories should you eat?
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Nutrition Facts Food Lion Buttermilk waffles

Amount Per 2 waffles
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 70 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (23.3%)
  • Protein (10.4%)
Food Lion Buttermilk waffles Good and Bad Points
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