Calories in Good Housekeeping Buttermilk pancakes

Serving size

366Calories

All Good Housekeeping Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 of recipe
Calories	366 Kcal (1532 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	106mg	35%
Sodium	1167mg	49%
Total Carbs	46g	15%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 366 calories

Let's Burn 366 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (366 calories) 80 g

Cal: 18.3 %
Fat: 24.6 %
Carb: 15.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (39.1%)
Protein (10.9%)

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Good Housekeeping Buttermilk pancakes Good and Bad Points

400 - 500 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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