Buttermilk complete pancake mix Calories

Calories in Eagle Mills Buttermilk complete pancake mix

Serving size

200Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	200 Kcal (837 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	620mg	26%
Total Carbs	41g	14%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 57 g

Cal: 10 %
Fat: 2.3 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (8.9%)
Protein (9.9%)

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Eagle Mills Buttermilk complete pancake mix Good and Bad Points

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