Butterflied lamb shoulder with rosemary and mint Calories

Calories in Australian Lamb Butterflied lamb shoulder with rosemary and mint

Serving size

4775Calories

All Australian Lamb Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4.5 lb
Calories	4775.36 Kcal (19993 kJ)
Calories from fat	3489.68 Kcal
		% Daily Value*
Total Fat	387.74g	597%
Saturated Fat	183.67g	918%
Total Carbs	81.63g	27%
Sugars	20.41g	82%
Protein	326.52g	653%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 127.8, PointsPlus: 138, SmartPoints: 166

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4775 calories

Let's Burn 4775 Calories!

17.4 hour

Swimming, treading water, moderate effort
8.7 hour

Running, general
8.8 hour

Bicycling, general
22 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

239%

of RDI* (4775 calories) 2040.75 g

Cal: 238.8 %
Fat: 596.5 %
Carb: 27.2 %
Prot: 653 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.4%)
Fat (68.1%)
Protein (25.5%)

Food With Similar Nutrition To Australian Lamb Butterflied lamb shoulder with rosemary and mint

President Feta crumbled all natural
(1 serving):
Calories 70, Total Fat 5, Total Carbs 1, Protein 5

Cal 70, Fat 5, Carbs 1, Prot 5

Brand: President
Harvest All beef wieners
(1 serving):
Calories 160, Total Fat 12, Total Carbs 3, Protein 9

Cal 160, Fat 12, Carbs 3, Prot 9

Brand: Harvest
President Feta all natural
(1 serving):
Calories 70, Total Fat 5, Total Carbs 1, Protein 5

Cal 70, Fat 5, Carbs 1, Prot 5

Brand: President
Athenos Feta crumbled all natural
(1 oz):
Calories 70, Total Fat 5, Total Carbs 1, Protein 5

Cal 70, Fat 5, Carbs 1, Prot 5

Brand: Athenos
Wellsley Farms Provolone cheese all natural sliced
(1 oz):
Calories 70, Total Fat 6, Total Carbs 1, Protein 4

Cal 70, Fat 6, Carbs 1, Prot 4

Brand: Wellsley Farms
Taifun Filettini di tofu all'aglio orsino
(100 g):
Calories 249, Total Fat 18, Total Carbs 4, Protein 18

Cal 249, Fat 18, Carbs 4, Prot 18

Brand: Taifun
Compliments Burgers all dressed beef frozen
(1 burger):
Calories 380, Total Fat 29, Total Carbs 6, Protein 25

Cal 380, Fat 29, Carbs 6, Prot 25

Brand: Compliments

Australian Lamb Butterflied lamb shoulder with rosemary and mint Good and Bad Points

Add your comment

User Reviews of butterflied lamb shoulder with rosemary and mint

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!