Calories in Dos Pinos Butter/ mantequilla

Serving size

214Calories

All Dos Pinos Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 29.6 g
Calories	213.54 Kcal (894 kJ)
Calories from fat	209.31 Kcal
		% Daily Value*
Total Fat	23.26g	36%
Saturated Fat	14.8g	74%
Cholesterol	59.2mg	20%
Vitamin A	5.1mg	169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 214 calories

Let's Burn 214 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (214 calories) 29.6 g

Cal: 10.7 %
Fat: 35.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Dos Pinos Butter/ mantequilla Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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