Burger with mustard, lettuce and tomato Calories

Calories in SONIC Burger with mustard, lettuce and tomato

Serving size

644Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 258 g
Calories	644 Kcal (2696 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	2g	10%
Cholesterol	100mg	33%
Sodium	792mg	33%
Total Carbs	43g	14%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	31g	62%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	5mg	28%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 644 calories

Let's Burn 644 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (644 calories) 258 g

Cal: 32.2 %
Fat: 56.9 %
Carb: 14.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.3%)
Fat (52.9%)
Protein (19.7%)

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