Calories in Jasons Deli Build your own multigrain ciabatta smoked turkey slim shredded lettuce stone ground must

215Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Build your own multigrain ciabatta smoked turkey slim shredded lettuce stone ground must

Amount Per 1 sandwich
Calories 215 Kcal (900 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 21g 7%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 215 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 0 g
  • Cal: 10.8 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (49.1%)
  • Protein (12.7%)
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