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buffalo stick traditional

Calories in Tanka Wild Buffalo stick traditional

Serving size

70Calories

All Tanka Wild Products Nutrition

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How many calories should you eat?

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Amount Per 1 stick
Calories	70 Kcal (293 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	15mg	5%
Sodium	260mg	11%
Total Carbs	6g	2%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 14.8 g

Cal: 3.5 %
Fat: 4.6 %
Carb: 2 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (38%)
Protein (28.2%)

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Tanka Wild Buffalo stick traditional Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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